strength Photos & Videos

20 hours ago

Esta semana @josuefarina quería hacer una prueba de puesta a punto y saber cómo responde mi cuerpo a todo esto. Pues ayer fuimos al Gimnasio KU y eso es lo que se veía ahi. Nos di un peso de 101kg y todavía no estábamos lleno de todo. No obstante con lo que hemos aprendido en esta semana nos ayuda para el #arnoldclassiceurope2019 ahora toca Cardio, entreno, y volver a la descarga 😁 Porque esto solo acaba de empezar jejeje. Quiero dar @ls gracias de nuevo a @mi coach y amigo @josuefarina por aguantarme estos días atrás 🙊🙈🤗 🔹🇩🇪🇬🇧🇪🇸🔹Contest Prep🔹workout & diet plans. Feel free to contact me at +34618043653📱 bodyculture007 @gmail.com ✉️ #hardwork #bodybuilding #bicep #pump #beastmode #tflers #classicphysique #pushpullgrind #flex #instafitness #gym #trainhard #grow #focus #strength #ripped #swole #hollywood #muscle #shredded #squat #cardio #sweat #grind @josuefarina @feffcanarias @ifbbspain #ifbb @ifbbelitepro #ifbbelitepro #ifbbofficial @ifbb_official #ifbbspain

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20 hours ago

Come train with us @ Extreme Fitness 4440 Mayfield Rd South Euclid tickets $15 first 10 to register only pay $10. Learn how to transform your body in house with no weights and also great ways to create better eating habits. @_drewfit & @diamond_shanail 💪🏾😤💯 Courtesy of @nowaistgang216 . . . #DrewFit #motivation #Diamondshanail #fitness #gymlife #pushpullgrind #grindout #flex #Born2thrive #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #Dgldfitness

20
20 hours ago

#20190916 から #20190922 までの #一週間リーディング 今回は #フェアリータロットオラクルカード でリーディングしました 1枚目→ #renewal #刷新 2枚目→ #strength #力 3枚目→ #threeofautumn #秋 #3 アドバイスカード(4枚目)→ #thelovers #恋人たち 直前にあった #魚座満月 のパワーがまだ残っているのですが そろそろ #新しい こと・もの・ひとに関して #心 #開かざるを得ない #状況 に差し掛かっているようです #自分にはそんな決断きっとできない とか #そんな力はない とか そんな風に思っているのであればその気持ちは覆されます まずは #自分のやりたいことは何か 、 そして #どうすれば叶うのか 、 そんな風に視点を少し前に推し進めて未来を想像してみましょう 決断すべきときが来ているようですので きっとご自身が感じることが全てです #恋愛での悩み を抱えている方は #すでに心は決まっている のでは? #直感 #心の叫び には正直に❕

00
20 hours ago

It’s night and most of you are asleep. I thank my pace car with @sami_s0sa & @ankithastir92 for doing the midnight shift. Didar helped us get through a lot and now it’s Milesh and I. We are tired but on a mission. BARRIE WE ARE COMING FOR YOU! . . Follow me, learn more and donate to @bbbsyork at: http://tkdale.com/big . . #trevorsultrarun #lakesimcoe #hescomingforyou #ultra #marathon #ultrarunning #firstultramarathon #running #run #runningmotivation #charity #bigbrotherbigsister #bigbrother #bigsister #grateful #gratitude #thankyou #lifechanging #pushinglimits #strength #willpower #instarun #instarunning #runaddict #happyrunners #marathontraining #bike #cycling #cyclinglife #instabike

00
20 hours ago

DVST8 White Diamond is one of the strongest and most comprehensive pre-workout supplements on the current market.. and it's back in stock in 3 delicious flavours. Cop your tub ASAP before they sell out.

01
20 hours ago

Funny story about this lift. I attempted 475 before this. This guy's sparing partner spotted me and quickly grabbed the bar and lift the bar. I knew I needed to redeem myself. So I put on the 2.5s and when for 480 and only had to the option to press it up to redeem the 475. Fully rested, and not with paused 440 sets before this I could really make a good fight with 485-495. @lwthemachine   #teammachine    #musclegenresearch #fitness #253 #206 #washingtonstrength #uspa #10hourshift #phlebotomy #lab #medicalassistant #committed    #benchonly   #powerlifting   #uspapowerlifting    #uspawashington   #strength    #trusttheprocess    #bench    #press    #fitness   #pnw   #roadto500

20
20 hours ago

Stay home its fine

41
20 hours ago

Over 55's 👴👵 | Balance & Strength Class . $5.00 - MATURE MOVERS - (60 mins) 📌 8:30AM - Monday & Wednesday . Mature Movers by  @cj_fit_echuca  is determined to help you to stay active and healthy, enabling you to enjoy everyday activities and maintain a good quality of life. . This gym-based, light weights group fitness class, targets the whole body over a 60 minute period, and has been specifically developed for over 55's, with a strong focus on gradually increasing the mobility, strength, endurance and flexibility of the muscles. . Classes begin tomorrow, Monday the 16/9/19. Bookings are not currently required during September 🙂 . #dynamicfitnesscentre #echuca #echucamoama #gym #maturemovers #seniors #fitnessclass #lightweights #strength #strong #balance #flexibility #fitness #fit #active #healthy #exercise

10
20 hours ago

.🏋️‍♀️Egylábas guggolás 🦵 #strength #singlelegsquat . ❓Miért fontos? Asszimetrikus gyakorlat, mint közel minden mozgás a hétköznapokban. És egyben egyik legnehezebb láb gyakorlat.❗ . ⚠️Nem terheli túl a térded, ha megfelelő a technikád, és nincs mobilitási-stabilitási problémád ⚠️ . 🔴Mivel fejlesztheted? Vagy, ha nem megy még kattints ide👉https://www.instagram.com/p/B18ywbuBIx9/?igshid=mukyrdyxwhtm . 🔺️Csípő, Boka lazítás . -hanyatfekvésben egyenes láb nyújtása, 10 légzés erejéig . -falal szemben boka nyújtás, lábfejek párhuzamosak, 10 légzés erejéig . 🔺️Aktiválás, minden edzes/gyakorlat előtt érdemes aktiválni a résztvevő izmokat . -hanyatfekvésben egy lábas csípő emelés, hát egyenes, ne homoríts❗,10-15/oldal . -hanyatfekvésben törzs aktív lábemelés, köldököt végig húzod befele, vállak a talajon, 10-15/oldal . 🔺️Könnyítheted ellensúllyal (kis súly, segít megtartani a pozíciót) nehezítheted 1 vagy 2 kettlebellel mellkashoz közel tartva . . . Bármi kérdésed van írj bátran! 🤙 . 🏋️‍♂️Edzésre fel!🏋️‍♀️ . . . . . . . . #squat #squatlife #gettingstronger #stronggirls #girlspower #strongwomen #fitlife #befit #fit #fitandhealthy #fitnessmotivation #fitness #fitnessaddict #fitspiration #fitstagram #health #training #motivation #trainingmotivation #personaltraining #personaltrainer #szemelyiedzes #szemelyiedzo

20
20 hours ago

5 Essential Accessories That Should Be in Your Gym Bag If you have been going to the gym for any length of time, you’ll notice that other gym-goers have fancy belts, knee sleeves and other pieces of equipment. In this article, I’ll share the 5 gym bag essentials that I feel everyone should take with them. These will help you prepare, organise and make the most of your training in the gym helping squeeze out those marginal gains to help you towards your goals that bit quicker. Inevitably, there may be some things that don’t make the list which could have a lot of benefit for some but these are the things that I simply would not go to the gym without, if I had the choice. All of the equipment and accessories mentioned are available at Strength Shop. This is my personal list, let me know what accessories you would never go to the gym without in the comments below. https://www.strengthshop.co.uk/ @strengthshopuk @strengthshop @strengthshopeurope Swipe the photos to the left to read the summaries or check out the full blog post at the address below. Read the full article at : https://www.strengthcoachglasgow.co.uk/blog/5-accessories-that-should-be-in-your-gym-bag If you have any questions or would like some advice about any gym accessories then comment below and tag me! #StrengthCoachGlasgow #BreakthroughPerformance #Glasgow #Gym #True #Truegym #Truegymwestend #Truestudent #Finnieston #Training #Fitness #Strength #Workout #GetFit #accessories #essentials #strengthshop #strengthshopuk #bag #wristwraps #wraps #chalk #straps #weightliftingshoes #trainingdiary #diary #shaker #bottle #water

30
20 hours ago

✨let go, let god✨ . Letting God is not surrendering to an outside source but choosing which narrative within you that you believe. Quiet the opinions and fears of the ego mind and allow your innate nature to be expressed through you as strength and inspiration in the face of every perceived challenge that the day may bring. . . . Remember that you are an expression of divine love. All you need to do is turn within to your spiritual source. Let go of old narratives and patterns today and allow the energy of the New Moon 🌚 to connect you with your Truth. You are strong. You are capable. You can have whatever it is you desire. Do not fear the dark, embrace the mystery. Run straight towards it and stop grasping and pushing. Dazzle yourself. ✨ . . . #alignwithdivine #letgoletgod #surrender #innerpower #spiritual #newmoon #love #ego #spirit #nature #source #mystery #dazzle #letgo #letgod #mondaymotivation #inspo #perspective #freethenipplemovement #strength #inspiration

00
20 hours ago

Tough one. Late day. Having to be at home to help my beloved pupper Reese recover from her surgery. Some new moves in this one I’ve never tackled before that were really challenging, but I’m all for it! 💪🏼💪🏼 #strength #bodybuilderplan #mesomorph #bodytype #focus

10
20 hours ago

An hour and half session with these two gorgeous women. And spent another 20 mins sipping hot tea and chit chat ... what a great morning with them. I love chatting with them, they are like my mentor on anything. Two humble and successful businesswomen, who runs a big company, yet they are so down to earth and friendly ❤️❤️. I love how they always said,” Their Sunday used to be lazy in bed, they have no motivation on being active, they never though exercise can be this fun too. And now, Sunday, a day that they look forward to come to my small class, had fun exercising with me, laugh and joke around too 😂❤️” A small Pilates community I have created at home, everyone come to my class, they will have fun, they can share anything with me, and most important is coming to exercise with me is a place to feel comfortable, to feel amazing and be confident to achieve anything you think you can/might want to achieve too! ❤️❤️. Cos this is my passion to reach out to encourage and lift each other’s up! 🙂 #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana GetHashtags.com

10
20 hours ago

- GOALSETTING I just wanted to share with you guys something a little bit about goalsetting.⠀ ⠀ When I think of myself as a trainer from 2018 or before, I never had the confidence, nor did I think anybody wanted to listen to what I had to say about training on a digital platform. ⠀ ⠀ Someone close to me asked me to write down one goal for 2019 to do with my business that was way out of my comfort zone.⠀ ⠀ So I wrote it down on a piece of cardboard that I ripped off.⠀ - 2019 Hybrid Going Online!!!!! - Fastforward to today, I have multiple online clients, Only 9 months down the line and I feel more than comfortable now posting most days about my philosophies on training.⠀ ⠀ Basically what I’m trying to tell you is, if you have something you want to do, write it down and let it manifest from there.⠀ -⠀ -⠀ -⠀ -⠀ -⠀ -⠀ #weights #hardwork #active #bodybuilding #cardio #cleaneating #strength #diet #eatclean #exercise #fit #fitness #nutrition #fitnessmodel #fitspo #getfit #gym #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout #weightloss

20
20 hours ago

Need an ultra-patient trainer to guide you through the fitness maze? No one fits the bill more rightly so than #BoldTrainer @hady_al_idros , whose gentle words of encouragement make all goals achievable, even for those with chronic conditions or past injuries. 🤓 - Years of experience: 12 Fitness specialisations: Bodybuilding, body sculpting, functional training, HIIT, Muay Thai, muscle toning, nutrition & diet, post-rehabilitation, prenatal, sports enhancement, strength & conditioning, weight loss •
 #fitness #fitnesssg #fitspro #workout #exercise #gym #fitnessgoals #instafit #athletes #boldfitnesssg #fitfam #igsg #sgig #healthyliving #bodypositivity #domore #push #grind #hustle #stayactive #ptpackages #onamission #believe #persevere #strength #determination #tenacity #dedication #bebold

61
20 hours ago

Tired of doing typical cable curls? Or even hammer curls? Give these rope cable curls a try. Not only will you get a nice bicep pump but you also hit your forearm as well (specifically the brachioradialis). Shoot for 4 sets of 12-15 or even try a drop set (decrease until you lose 20% from what you originally started with) to increase size. #thompson #strength #conjugate #accessories #bench #swoleisthegoal #powerlifting #chest #triceps #chestworkout #chestday #upperbody #liftheavy #fitness #weightlifting #dynamic #bodybuilding #magnolia

30
20 hours ago

Weekened! 💥💥💥 It’s so cool to see you all compete @wodup ! This time I am not participating as an athlete but as a coach for the teams “Ready to dumbbell” & “myleo4”! It’s not too late guys, come by and support the athletes! ____________________________________________________ #wodup #readytodumbbell #myleo4 #myleocrossfit #teamspirit #energy #conditioning #canstopthefeeling #lovemypassion #training #neverquit #mindsetnevergiveup #fear #progressions #fitafter40 #mastersathlete #forgingelitefitness #strength #skill #training #mindset #passion #competiton ____________________________________________ @myleocrossfit @foodspring @foodspring_athletics @niketraining

140
20 hours ago

Even though you maybe struggling, I want you to know you are not alone. It might be emotional, physical strength. It could be both, it could feel like your whole world is crashing down. But I want you to know you have the strength. It may not be 6, 7 days a week, or some hard core but you got this. You may only have one good day, and that's okay, make the best of it. Push to be the best you can be and and do your best to love YOURSELF. #littlevictories #beachbody #rensfitnessjourney #fitness #fitnessjunkies #weightloss #homeworkout #letsdothis #homefitness #collgefitness #collegefitbudget #college #depression #anxiety #strength #love #support

00
20 hours ago

Ai thì cũng phải giỏi một ngành, vậy nên Em chọn ngành Cho Đi để mang trao Hạnh Phúc, Năng Lượng Tích Cực, và Sức Mạnh 😇❤️🥰 Hãy tiếp tục Yêu Thương mỗi người theo cách họ mong được Yêu Thương ❤️ ————————😇———————— GIVE and Gift are pronounced similarly, don’t you ever wonder WHY???😇 #loveandbeloved #giversleepbetter #giver #goodvibes #strength #❤️

00
20 hours ago

We had an awesome day at the Festival of Strength yesterday! . Caity took home a gold medal 🥇 Even if she was the only one in her division 🤭 . And Kyle and the @gtt.hobart Affiliate Cup Team took out third place overall! 🥉 . A huge thank you to all of you who came out to support us, the event organizers @cfresonate and all the volunteers on the day!

42
20 hours ago

In response to the multitude of DMs I received yesterday in regards to letting go of toxic relationships even if they are “family”.... . Family are people that have your back. Family are people you can count on to support your life decisions even if they don’t agree with them (assuming they are healthy that is). Family are people that have your best interest in mind while respecting that you have a mind of your own. Just because someone chose to give birth to you doesn’t mean you OWE them your enabling by sticking by while they try to manipulate and abuse you. Cut the BS folks. Stop buying into unhealthy “societal norms” like #codependency and Upgrade your reality by grabbing the reigns of your life 👉🏻 stop tolerating toxicity in any part of your life...it starts with what you believe YOU deserve. . I personally give you permission to simply remove yourself from any and all relationships that are not offering you this level of love & support. Enabling, tolerating, and silencing yourself from abuse is not okay. You deserve better. 👉🏻Release these relationships and expect the support of the Divine to graciously cradle you in her loving arms. I’m here for you, I’ll be your family. Family are those you CHOSE to have in your life just like the thoughts that come into your mind—you’re in charge of your experience. ⚡️⚡️There are no victims, only volunteers. .⚡️ . #settleformore #familygoals #codependentnomore #alignwithdivine #relationshipgoals #boundaries #healthymind #responsibility #choices #strength #herosjourney #selflove #support #family

00
20 hours ago

🖤“Making time to workout together increases your emotional bond. ... Working out together has shown to increase overall happiness within a relationship. Some studies have shown that couples who sweat together and support each other through fitness, report feeling more satisfied in their relationships.” 🖤 #relationshipgoals #igniteyourlife #crossfitlove . . . . . . . . . . . . #desertridge #cavecreekaz #deervalleyaz #motivation #fitfam #barbelltherapy #athlete #goals #gymlife #fitnessaddict #strength #gains #fitnessgoals #olympiclifting #barbell #northphoenix #desertridgemarketplace #motivation #liftweights #fitfam #crossfitlife #gymfam

10
20 hours ago

قلتها السنة الي راحت يا الرسام وهسنة تحققها الف مبروك للبطل براندن اللقب ومبروك لمدربة الغالي عبدالله العتيبي @abdullah_84otb @brandon__curry ——————————————————————————- # ‏ #bodybuilding #motivation #RonnieColeman #Hardcore #BeastMode #LightWeightBaby #YeahBuddy #NoPainNoGain #training #workout #muscle #gym #strength #strong #lifestyle #love #passion #hardwork #champion #success #powerlifting #strongman #stfuat #PainIsTemporary #willpower #discipline #MrOlympia #MakaveliMotivation #differenet_1_motivation

1279
20 hours ago

For some reason people think I'm a "LITTLE GIRL" 😮 . It may be the height, it may be that I don't look my age! 🤷🏾‍♀️ But huneeeee . I'm a GROWN ASS woman with a WHOLE ass family, that make moves w/ no hand outs with my OWN created family! . You see the GLORY but do you really KNOW MY STORY? . You either gon' support me or ✌🏾✌🏾✌🏾✌🏾

51
22 hours ago

summers nearly here baby, you ready come home? 🌻

92
22 hours ago

eating pickles&chocolate in the morn. ☕

122
1 day ago

When I need to balance myself on the ball, fighting with the resistance band for not pulling me back, powerhouse switch on ✔️. Hey, this is possible to hold the balance really! Woohoo! 👌😁. A quick practice with the Swiss ball after teaching my morning class with two motivated students. #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana GetHashtags.com

143
1 day ago

Climb with Courage 💗

661
1 day ago

Like most people, I know how to be lazy...... But being active and outdoors is what sets my soul alive! LiFe iS aLL aBoUT BALanCe 🤸‍♂️

899
5 months ago

The goddess Durgaa. Metropolitan museum of art, New York city, 2018. ----__________________________________________----_--<< In the ancient Vedic civilization the concept of divinity is not restricted to just one prominent gender. Divinity is depicted through women as mother goddesses, people who identify with the group LGBTQ... depicted through the divinity 'Ardhanareshwar'., non living things and elements of nature as divinity., animals, plants as gods/goddesses too., some asexual people as gurus., and men too-as gods, etc. Ancient East Indian philosophy and practice of spirituality was quite an Inclusive-wholesome understanding of the art of existence and the meaning behind life. It can be a good learning experience and helpful in one's spiritual growth provided one chooses to be open minded, introspective and concentrate more on learning from the good practices over the not so good ones. In many/some cases philosophical practices differ from societal ones that could have been acquired and created due to the circumstances that arose from non-native invasion and manipulation through some illogical religious beliefs/practices. ---- #Goodenergy #Namaste #AbhinavVats #Photography #TheMET #NewYorkCity #Shakti #Power #Strength #MotherGoddess #Goddess #Divine #Om #Antique #Ancient #Decor #Museum #Universe #Wellness #Inclusion #Compassion #Shadow #Inclusion

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