parenting Photos & Videos

7 seconds ago

Our theme for the 2019-2020 school year is...FIRST THINGS FIRST. I put a bunch of ideas together and let each child vote for their 3 favorites. I wanted something that was important to them, that they would buy into, and we landed on this one. I love it. # We talked about how we can use this in our daily life (golf ball and rice visual), with people, with God, with talents, in school and in our family. My boys were specific about what it meant to them and how they would use it. They realized that they weren’t great about it this summer. They are excited and ready. # I needed it too. I have felt a real push to recalibrate my life and priorities, so their choice was inspired. # The night was low key...their favorite dinner, popsicles, no decorations, low stress, and the options were scribbled on notebook paper, but there was conversation, connection, plenty of good hearted jabs and basketball and spike ball afterward, so I consider it a success. Different stages offer new opportunities to change and find ways to make it work for you and your family in the most effective way. One year there is energy and time for something fancy and elaborate, the next year begs for simplification and both options are just right. # Is school staring today or a little later? Do you have a theme for this school year or something else that guides you? I would love for you to share it with us! I love hearing what works for you!! # #backtoschool #schoolthemes #firstthingsfirst #backtoschoolinspiration #back2school #ideas #parenting #momhacks #teens #parentingteens

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13 seconds ago

Tahi mata, demikian orang-orang menyebutnya. Kotoran yang ada di sudut mata ini hampir selalu muncul setiap bangun tidur, dan menjadi salah satu penanda apakah seseorang sudah mandi atau belum. Sebenarnya, tahi mata itu apa sih? Dokter mata dari Moran Eye Center di Salt Lake City, dr Jeff Pettey menyebut ada banyak nama dalam bahasa Inggris untuk menyebut kotoran tersebut, mulai dari sleep crust, mattering, dan eye boogers. "Istilah medisnya 'rheum' tapi istilah tersebut jarang digunakan," sebut Dr Jeff seperti dikutip dari Huffingtonpost, Jumat (6/5/2016). Menurut dr Jeff, tahi mata terbentuk oleh campuran mukus atau lendir, sel-sel kulit yang terkelupas, minyak, dan juga air mata, yang semuanya diproduksi selama tidur. Tahi mata, menurutnya normal ditemukan pada mata yang sehat. Pada siang hari, kotoran-kotoran tersebut tersapu oleh kedipan dan air mata. Saat tidur di malam hari, kotoran-kotoran tersebut menumpuk, dan gravitasi mengumpulkannya di area sudut mata. Itu sebabnya, orang-orang sering bangun tidur dengan banyak kotoran di sudut matanya. Walaupun secara umum dianggap normal, tahi mata juga bisa menandakan adanya gangguan kesehatan. Saran dr Jeff, sebaiknya konsultasikan ke dokter jika menjumpai ada yang tidak wajar dengan tahi mata. "Jika warnanya menjadi kuning atau hijau, itu bisa menjadi tanda conjunctivis bakterial. Jika ini terjadi, Anda harus menghubungi spesialis mata," kata dr Jeff. Follow, Like dan Tag temen kalian untuk saling berbagi info yg menarik dan bermanfaat dari @PerawatanGadis . #hamil #cantik #wanita #mamamuda #menyusui #rahasiagadis #pesonagadis #perempuan #wanita #tanyadokter #alodokter #makeup #hijab #wedding #jawabandokter #parenting #ibudananak #balita #ibuhamil #payudara

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16 seconds ago

Meet Daniel, 13, a multi-talented, fun-loving boy who is waiting for a forever family! Interested in becoming an adoptive parent? Please visit our website at www.adoptkskids.org. #adoption #fostercare #parenting #adoptme

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33 seconds ago

Как хорошо, когда у всех детей есть папы! 👨‍👩‍👧 И не болит душа. Как здорово, что папа любит маму, всё остальное-суета.👩‍❤️‍💋‍👨 Всё остальное купим, если будут деньги, не будет их, руками создадим. Но очень важно, чтобы жили в счастье дети. И выросли нормальными людьми. #папаидочка #люблюбезумно #отецидочь #пролюбовь #семья #счастье #любовь #детство #воспитание #счастьевмелочах #счастьевдетях #цветыжизни

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56 seconds ago

A Swedish moody cake with a small twist with a coconut flake base. It’s a favourite in our house hold because it’s so easy and quick to make. It suppose to be very sticky and perfect with a scoop of ice cream or some cream if you have, but it works fine without too. 😋 🇸🇪 #kids #familylife #baking #parenting #motherhood #ilovetravel #london #parents #citylife #lifestyle #2019 #instagram #summer #instago #instahouse #instagood #travelling #foodporn #city #photography #familypictures #instago #foodphotography #londonstreets #coffee #swedishfika #londonmummy

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1 minute ago

Two years ago you came into this world and have forever changed it. Happy birthday to my baby girl Sterling Rose 🌹🥰. I can’t give you everything I didn’t have but I can promise to teach you everything I didn’t know. Love you with all of my heart ❤️ little one. #happybirthday #parenting #dad

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1 minute ago

It's that time of year again! Going back to school can be hard for some kids. Do you have a child, or know a child who struggles with school? •Are they afraid or anxious about going to school? •Is focusing on their work a problem? •Do they have separation anxiety about being away from you? •Are there behavioral issues that are causing problems at home or school? Trapped emotions could be causing these and many other problems for your child. Releasing these emotions can be a big help to having a successful school year! 📒🖍️📖 Between now and the end of September, I am offering 50% off, for a package of 3 Emotion Code sessions, for school aged children. 📚✏️✂️ DM me with questions or to schedule a session!! ♥️♥️♥️

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2 minutes ago

It’s Monday! Out the door and headed to drop these munchkins off at school! 📝 • I have a busy day today, but I’m going to squeeze a run in as soon as I get back home. 🏃🏻‍♀️ • • • #monday #momlife #school #schooldropoff #mygirls #motherhood #mom #parenting #sunnies #busymom #momonthego #busymomlife #healthylifestyle #smiles #girlsgirlsgirls #disneygirls #disneyfamily #hugs #myloves #adventures #militarylife #militarykids #armylife #runner #armywifehappiestlife

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2 minutes ago

My kids have always had a really good relationship with food. They LOVE trying new things, and usually enjoy eating a wider variety of foods than most kids. They would rather eat DimSum and Kabuli than hamburgers and hot dogs. They also love the occasional doughnut or pancake. Recently, Weight Watchers released a food tracking app aimed specifically for children 😳. What message are we sending our kids?? That food isn’t to be enjoyed? Everything should be enjoyed... in moderation. This is just such a dangerous precedent being set at such a young age. As an adult, sometimes I have to take a break from tracking foods because I can tell that I’m getting obsessive about it. It starts interfering with my family life and my sanity if I don’t hit my macros just right. The intent might be pure, but the execution of this is a bit flawed in my opinion. What do you think? . . . . . #disorderedeating #letthembelittle #kurbohealth #weightwatchers #foodies #kidlife #momlife #sahmlife #parenting #parenthood #momlifeisthebest #motherhood #girlmom #momproblems #realmotherhood #family #loveandfamily #momsofinsta #kids #toddlers #girlgeneration #blacksheep #ihop #macros #iifym #childhoodobesity

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2 minutes ago

An oldie but a goody that I’m bringing back! Oh relax it’s a joke! But still totally true! Now that road tripping season is coming to an end and everyone is getting their last vacations in, my feed is inundated with this picture. It’s my favorite. Like I don’t see your strategic placing of the suitcases so your kids can’t kill each other...OH I SEE YOU!!! Just a playful jab to remind you all everyone else isn’t necessarily having the BEST time. Safe travels! . . . . #makingmemories #familyfirst #roadtrip #icallbullshit #funny #funnymom #momhumor #momlife #momproblems #dadlife #motherhood #mom #mommy #moms #kids #strategy #parenting #parenthood #momsofig #momsofinstagram #momstheworst

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3 minutes ago

This little, tiny, courageous and fierce nugget started school today. Not a tear shed. A simple "mommy I'm a little scared." And then I asked her if she was going to have a good day at school she said "yup! Just like my big sister!" 😭😭😭😭 #backtoschool #prek #parenting

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3 minutes ago

Our #momcrushmonday is mother and writer @alex_elle . She beautifully wrote “ #proseformydaughters : walk in your light & everything else will follow. . . how we affirm our children matters so much. when i became a mother (for the 1st time 10 years ago), i knew that i wanted to pour into my children with positive words + abundance. my first daughter (char) was born when i was 18. i had no clue how to love myself, but i knew i had to learn so that i could love her w/ my whole heart + soul. learning self-love took years, but my oldest taught me to tap into the deepest parts of my brokenness and heal the wounds—simply by her ability to live freely & contently. char prepared me for an even deeper + more intentional mothering practice w/ ila. they both teach me new things every single day. . . learning how to pour in to myself is a daily thing. it’s a daily process. it’s a constant push and pull. but it’s also becoming a ritual. one that i can sacredly pass on to the daughters i am raising. for that, i am honored. humbled. and always a student of this life.” #momappreciationpost #momblog #parenting #raisingdaughters

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4 minutes ago

Jangan Biarkan Anak Tidur Kemalaman! . . Halo, Ayah Bunda! Bila si kecil berusia di bawah dua tahun, jangan biarkan tidur kemalaman, ya. Sebab ada risiko yang enggak main-main jika anak terbiasa tidur larut malam. . Anak-anak yang usianya di bawah dua tahun disarankan agar berada dalam tahapan deep sleep dari pukul 23.00-02.00. . "Dengan deep sleep dari pukul 23-02, anak bisa terhindar dari stunting," ujar Dr. dr. Damayanti R Sjarif, Sp.A. (K), Konsultan Nutrisi dan Metabolik Departemen Ilmu Kesehatan Anak FKUI/ RSCM dalam diskusi 'Problem Gagal Tumbuh pada Balita.' . Hasil penelitian Growing Up di Australia, anak-anak yang waktu tidurnya lebih awal, sekitar pukul 20.30, memiliki kualitas kesehatan yang lebih baik. . Tidak hanya itu, kesehatan mental ibunya pun lebih baik 😁😁. Selain itu, harus dipastikan juga asupan makanan seperti protein hewani, lemak, dan karbohidrat terpenuhi. Saat sudah kenyang, anak dapat tidur lebih cepat. . Ada manfaat lain lagi jika bayi dibiasakan tidur pada jam yang sama setiap malamnya. Mereka berisiko lebih rendah untuk mengalami obesitas saat usianya genap satu tahun. . Sumber: komunitasparenting . -KZ- . #parenting #deepsleep #tiduranak #tipsparenting

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4 minutes ago

My not so little baby has just had his first haircut! I can’t believe how much hair came off this boy’s head! I’m so glad I don’t have to tuck it behind his ears anymore though that’s for sure 😂 we’re also wearing our new kit as a late birthday present from nanna! How grown up does he look?! 😭💕 (Fully aware he’s drinking out of a baby bottle it’s the only one he will take and the new one we bought is shiteee so sue me) . . . . . . . . . #mumsquad #toddlersofinstagram #mumssupportingmums #mumofaboy #instamum #mumblogger #childhood #mumtribe #honestmum #mumlife #raisingatoddler #parenting #photooftheday #instamummy #family #letthembelittle #mumlife #mumblogger #bloggeruk #liverpoolfc

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4 minutes ago

This is Peter! He is our staff nurse through the week! When asked why he serves at PRC, he answered, "I want to show young men they can be great dads. They can DO IT! My son is an unplanned miracle." Thank you Peter for serving in our licensed medical clinic! NO COST TO YOU: Pregnancy testing Limited OB ultrasound Pregnancy decision consult STD/STI consult After Abortion Care Pre-Natal vitamins Earn While You Learn classes BOOKAPPT  www.prcmedicalclinic.com/appointment/ CALL OR TEXT 949 334 7722 MOBILE CLINIC INFO www.prcmobile.clinic 949 441 0772 BLOG LIFE: www.prcmedicalclinic.com/news/ #hope #abortionalternatives #pregnant #baby #Parenting #womenshealth #unprotectedsex #OrangeCounty #Ultrasound #malenurse #ValueFathers #CompassionateMen #menwithHeart #pregnancytest #sex #truth #sanclemente #hookup #missedperiod #free #nonprofit #sanjuancapistrano #danapoint #lagunabeach #sanclemente

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5 minutes ago

Being an FDNY firefighter is hard work but being a father might just be harder, just ask Jimmy Howell. ⁠ .⁠ .⁠ The Queens FDNY fireman on Instagram Friday posted now-viral, adorable videos of him giving his 9-month-old baby girl Kensley a pedicure and her giving him back some attitude. ⁠ .⁠ .⁠ "We're gonna take care of these dogs, alright?," @jim_star_ tells his daughter in one of the videos. "I can tell you've been crawling."⁠ .⁠ .⁠ In another video, Kensley didn't seem too happy with the way her dad was filing her nails but Howell quickly put out the fire -- watch how here or watch the full video via the link in our bio. ⁠ .⁠ .⁠ #fdny #bestdad #dadgoals #pedicure #nyc #firefighter #newyork #firefighters #firstresponders #firefighting #emt #fireman #parenting #dadlife #dadsofinstagram #cooldad

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5 minutes ago

Hotham Park Miniature Railway 🚂 Had a great family day out in Hotham Park and took a ride on the little train which we haven’t done for awhile. As there are five of us, definitely recommend the super savers ticket of 8 rides for £14.50, which can be used by grown ups and little ones and has no expiry date. Feel very lucky to have this great park in our town 😊⠀ L⠀ I⠀ T⠀ T⠀ L⠀ E⠀ 🚂⠀ #train #miniaturerailway #hotham #hothampark #family #familyfun #familyfunday #familyfuntimes #whatson #buylocal #supportlocal #shoplocal #supportsmallbusiness #smallbusiness #smallbusinesslife #smallbusinessowners #smallbusinesslove #parenting #mumlife #westsussexmums #sussexmums #mumlifequotes #mumbloggers #westsussex #westsussexlife #bognorregis #bognorregisbeach #hometobognor

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5 minutes ago

If you already love our books, you’re going to REALLY love our new economics curriculum; FREE MARKET RULES! It’s a weekly, age-specific curriculum that is delivered to your inbox, ready to be taught, every Monday! It’s available at a discounted rate until the end of the month, so use coupon code SCHOOL, and sign up now! Link in bio 👆

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6 minutes ago

High routes

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6 minutes ago

Wij snappen wat ‘ouder zijn’ betekent. Dat je af en toe dingen moet zeggen als “Lieverd, haal die kroket uit je oor!“. Waarom je in het eerste jaar overal een half uur te laat komt. Hoe je af en toe ineens stokstijf blijft staan omdat je geen idee meer hebt wat je aan het doen was of waar je naar onderweg was. __________ #hwv #hollandschwelvaren #communicatie #preventie #sociaaldomein #cjg #centrumvoorjeugdengezin #ouders #opvoeders #ouderen #jeugd #jongeren #goodtoknow #parenting #parents #ouders #ouderschap #parent #campagne #minicampagne #gemeente #informatie #quotes #quoteoftheday

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7 minutes ago

OMG I couldn’t have said it better than @myluvkins Okay Monday lets do this! 🧡🧡🧡🧡🧡🧡🧡 Croissant 🥐 Sandwiches with lettuce, provolone, turkey, mayo and avocado 🥑 Cheese 🧀 Cherries 🍒 Peaches 🍑 Cashews Milk ❤️🧡💛💚💙💜🖤 #schoollunch #packalunch #lunchboxmom #lunch #yumbox #whatsforlunch #bentokids #bentolunch #foodforkids #kidslunchbox #healthybento #healthykidsfood #kidslunch #kidapproved #momlifeisthebestlife #healthyfood #eat #lunchideas #eatrealfood #whatmykideats #packedlunch #parenting #lunchmaker #yumboxideas #kindergartenlunch #teukoapp #kidseathealthy @yumboxlunch #yumboxpanino #1stgradelunch #myluvkins

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7 minutes ago

By sitting and noticing my thoughts, I am able to distinguish myself from them. Then I can use them to serve me instead of being their slave and letting them carry me from one thought to another mindlessly. I can choose who I want to be, how I want to respond to what's happening outside me, even when my children are whining, having a meltdown, bickering, getting us late, not listening, or whatever other trigger that may arise. #mindfulness #mindfulparenting #peacefulparenting #respondnotreact #parenting #consciousparenting #neuroscience #connectionfirst #cognitivescience #meditation #meditate #sittingmeditation #sitwithmythoughts #stillness #iamnotmythoughts #lovingparenting #gentleparenting #breathe #breatheinbreatheout #keepaustinpeaceful #peacefulparentsofaustin #atxparents

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7 minutes ago

Our new journalist @RavenFrederick just dropped a piece that you need to read if you’re a parent‼️👨‍👨‍👦‍👦 _______ “Unfortunately, one of the hottest hotgirl/hotboy summers is coming to a close! As the first day of school pictures begin to flood our TLs, we cant help but to bring it from City Girls to BookWorms real quick! _______ Back to school shopping is hitting the pockets of both parents and teachers as students are trying to keep up with social media trends- comparing what they have to what other kids are showcasing online. Electronics are the new crave: iPhones, iPads, AirPods and tablets are some of the must haves for”....read more at www.newtralgroundz.com #newtralgroundz #neworleans #nola #ipads #parenting

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8 minutes ago

Mimin rekomendasikan bacaan malam ini. Inget serial kisah ini gak? Dulu buku pertamanya judulnya Hari-hari Bumil. Isinya diary perempuan bernama Yue Ma menceritakan tentang pengalaman hamilnya. Yue Ka kebetulan pintar menggambar, dan menyajikan kisahnya dengan goresan gambar dan catatan. Nah, setelah melahirkan anaknya, Yue Ma masih melanjutkan diary-nya. Isinya kali ini pengalaman ia membesarkan bayi kecilnya. Dijamin, baca buku ini pasti ibu-ibu yang baru punya baby berasa ketemu temen senasib dan sepenanggungan. Suka, duka membesarkan anak digambar dengan baik oleh Yue Ma. Gak percaya? Coba deh intip isi bukunya. Jadi ukuran payudara ibu-ibu sekarang udah sampai fase bentuk yang mana? #eh 🤭 Gak usah pada ngakak deh 🤣 udah ngaku aja! . . Bukunya sudah tersedia di gramedia terdekat, gramedia.com, dan reseller kesayangan anda. Soft cover, 244 halaman, Rp98.000 (harga yang berlaku di Jawa, Bali, Lombok Lampung). . . Punya naskah novel juga? Dan tertarik untuk diterbitkan baik digital ataupun cetak? Kirimkan naskahmu, cara dan ketentuannya cek highlights @bipgramedia ya #bipcarinaskah atau klik link yang ada di bio. #bukubaru #sayabaca #bipgramedia #bukubaru #bukurekomendasi #bukurekomendasibip #bukupertamaku #bestseller #keluargabahagia #happymothersdiary #graphicnovel #newarrivalbooks #family #parenting #parentingbooks #mommydiary

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8 minutes ago

BREASTFEEDING | We are currently not in a good space, Ri and I... She is 3 and a half months old and for the last three weeks, breastfeeding have been horrible. The moment I try to feed Ri, she starts literally kicking and screaming, then it takes about half an hour to calm her. On good days she will now drink, on most other days it starts again. I am tired, and am worn out and I am sure Ri must be hungry. Doctors and breastfeeding consultants alike cannot tell me why or give me a cure. . Maybe one day I will be able to write all about my great breastfeeding journey that both Ri and I enjoyed and would treasure forever. That day is not today. So far, breastfeeding hurts, then leaks and now cries... I am not a fan 💛 Mama Theo.Ri . . . #mom #momlife #momblogger #blog #blogger #instablogger #momoftwo #parenting #icanparentme #breastfeeding

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8 minutes ago

Yesterday, while at the pool I noticed a Dad nearby reading the book @howtoraiseanadult • So after some further research about the author and checking out her IG, I was guided to share because I know many of you out there are raising teens or will be soon or have adult children that may be struggling. • Parenting has definitely changed over the decades and when I was in the public school system, I observed it first hand. Once I became a parent myself I began to notice within the generation of children from my daughter’s age group. • I had my first job at the age of 15. It was then that I learned about professionalism and money management skills. I started college the year I graduated from high school. I attended the university for a year and realized that I wanted to gain more experience in the real world, and because I really did not have a clue about what I wanted to major in, I withdrew. Neither of my parents were college educated, and they were honest with me that they could not direct me on what to do beyond high school. What I did have was their unconditional, emotional support. What they did not do was finance my lifestyle, tell me what to do with my life, protect me from or coddle me when I made mistakes. • By 20, I was ready to move out of their house, out of my hometown where I grew up and I had decided on a different school out of state (away from mommy and daddy) and a program that I was truly interested in. • I could have lived in their basement until I was 30, but for me that was not my vision. My independence had already been cultivated during my teens. It has also been the driving force behind taking calculated risks, and having the resilience to move on and create a life that I love and appreciate even after their passing. • I have not read your book yet @howtoraiseanadult but I can tell you that your wisdom is much needed for many parents out there unaware that basic skills trump all that other stuff and fluff that society tells you rather than the uncomfortable truth that less is actually more, and more may be too much with regard to how we prepare our children to become resilient, self aware, independent, adults. #souljourney

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8 minutes ago

Panda Bento 🐼🍱: Bacon, chicken, egg salad panda sandwich on @kingshawaiian sliced bread, strawberries, seaweed almond crisps & pineapple passion fruit @thepurebar

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8 minutes ago

I brush my teeth A LOT! I always have... I just love the feeling of clean teeth 🦷❤️ What is even better is, that Clara has taken after me. Every time I brush my teeth, Clara wants to do the same! ⁣ ⁣ Speaking of teeth! Clara and I are very proud to have become Ambassadors of multi-award winning @happykidsdental and @americansmile_ in Chelsea/ London! ⁣ ⁣ The importance of positive and enjoyable dental experience from start is a KEY for reducing dental fear later in life! The waiting room is absolutely amazing (see more photos!) 👏👏👏⁣ ⁣ Soon Clara and I will take you to this lovely clinic and meet some of the experienced pediatric dentist in charge of oral health! So exciting times ahead! ⁣ ⁣ #teeth #babygirl #londondentist #chelsea #londonmum #londonbaby #happykidsdental #babylove #motherhood #kensington #cute #parenting #ukparentbloggers #startriteshoes #parentbloggers #family #dentist #americansmile #

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8 minutes ago

The tactical dad bag...link in our bio for the store.

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8 minutes ago

Happy Monday!!! Aren’t we all just living the dream? 🤣🙋‍♀️🙋‍♂️❤️

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9 minutes ago

“This Is Not The Shai Shai Tank Face” It took several years of developing, fitting, and testing numerous prototypes, but we finally got it right. We're proud to say that our little company now offers the PERFECT maternity top. Get a tank for yourself or give one as a gift. We hope you will love it at much as we do. Shop Local @lachersreese Shop Online @shaishaimaternity . . . #love #mom #letthembelittle #childhoodunplugged #parenting #momlife #motivation #kids #motherhoodrising #selflove #healthymind #motivation #love #mentalhealthmatters #mindset #life #motherhood #mood

1470
9 minutes ago

Volledig geïnspireerd en gemotiveerd door @dominiquedolman en vele anderen plaats ik voortaan ook privéfoto’s op mijn zakelijke account. 💝 . ➡️ Dit zijn mijn zoons Vince van 4 en Rocco van 2. Zij zijn de reden waarom ik doe wat ik doe. Mijn klanten zijn belangrijk, maar mijn zoons en man ook! Het combineren van the best of both worlds is voor mij een droom die uitkomt! . ❓ Voor de werkende vaders en moeders: hoe combineer jij het ouderschap met je business? . #virtualpa #ondernemer #worklife #family #thebestofbothworlds #boys #proudmom #business #parenting #ouderschap #klanten #clients #dowhatyoulove #bethebest #entrepreneur #leader #leadership #entrepreneurship #happylife #positive #inspire #motivation #whatsyourwhy #antwerpen #love #selfcare #lovewhatyoudo #dream #dreambig #goals

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10 minutes ago

I’m standing in the middle of two phenomenal motivational speakers, Inky Johnson, and Tony Gaston. We are always put in a position to win by our business partners. Change your mindset, change your wealth. Join the team and let's build your wealth. Text ”wealth” to (818)284-6811

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15 minutes ago

Loving what you do is far more important than “training.” As an athlete and parent who loves racing and competing, I have thought a lot about how to share that with my son. I see parents who get into their kids sporting events and training so much, that it takes the joy out of it for their kids. This unfortunately results in the opposite of what the parents usually want because it can cause burnout and feelings of disappointment. We’re many years away from all that, but I think I’ve determined how to best go about it. Don’t make him train or set expectations, but instead focus on playing and having fun!! If the trails and mountains are a playground vs. a training facility, chances are he might learn to love running and the outdoors. 😃 This is not to say kids can’t “train” at a young age, but if they do, it should be entirely self-motivated. Be a supporter, not an enforcer. 👌 . . . . . #mountainrunning #mountains #vert #pushpeaks #hikeak #akrunners #optoutside #enjoythehardwork #zerolimits #altrarunning #teamaltra #parentrunners #parenting #dadlife #hiking #nature #adventurekid #alyeskaresort #athletes #training #familyoffast #craftsportswear #spartanfamily #spartanpro #spartanrace #sports

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2 days ago

Stephanie was near breaking point when she was stuck in that Morning Jam with her kids amongst other things!!🔥🙄🙄🙄‼️

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