integrity Photos & Videos

15 hours ago

world of social media 🙄 Everiyhing needs a second view , Change your perspective , not only watching others...⁣ ➕➕➕➕⁣ .⁣ .⁣ .⁣ ⁣ #friendship #relationship #collegues .

01
15 hours ago

Integrity ◯ Striving to be whole and undivided No chasm between what I know and what I do Between my thoughts & feelings And my words & actions Standing in my power Not compromising Not pleasing Not fearing Full of compassion . . . Art by Allison Kunath #integrity #balance #healing #begoodtoyourgut

10
15 hours ago

In Germany we have a saying: Good #advice is #expensive. I uses to think the saying means that it's hard to find good advice. But I realised there is so many people with interesting #points of views, #experience and #ideas if you make time to understand them without taking their advice #personal. However, I think the best advice is our own. No other person knows more about us than we do. No one #understands us, our #reasons and #feelings better then we do. No matter how good the advice is in the advisors #opinion - they can only #guide us to find out what's best for us. And even the best advice turns into the opposite if the person giving it #expects us to #follow it and #pressures us if we disagree. If we follow someone's advice against our intuition for example for the sake of not upsetting them or in order to avoid #confrontation , basically we have to #compromise on our #integrity. Would love to hear your thoughts on that. 📸 @victorhawkphotography 💻✒ @rebel.graphics

101
15 hours ago

HOW MANY SPARKS IGNITE YOU? . . What ignites your Being? Your Essence? What is your passion? Gives you a natural high 🔝💗 Lights up your day ☀️ 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 . . Now ... go do that! We need you to bring that vibe, that innate magnificence to the world every- single- day 🙏🏻

31
16 hours ago

С 18 до 50 лет 17% женщин сталкиваются с сухостью вл @галища , как минимум, во время занятий любовью. Что может быть причиной? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ В @гинальный секрет В норме вл @галище не должно быть сухим, его слизистая оболочка, канал шейки матки и маточные трубы требуют постоянного увлажнения. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Причины нехватки в @гинального секрета: 🔺Дефицит влаги К обезвоживанию может привести злоупотребление алкоголем и нахождение на жаре. ✳️Пересмотрите свой водный режим. В день женщина должна выпивать 2-2,5 л воды. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔺Нарушения гормонального баланса Иногда сухость вл @галища  — побочный эффект процессов, естественных для организма. Выработка смазки — результат действия женских половых гормонов эстрогенов. Если их недостаточно, производство смазки нарушается, развивается сухость вл @галища. ✳️Дефицит эстрогена лечится его введением извне. Все эти методы должен назначать врач. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔺Прием лекарств Например, оральные контрацептивы могут вызывать сухость. В этот список также входят: сердечно-сосудистые препараты, гипотензивные лекарства, антидепрессанты, мочегонные, антигистаминные. ✳️Если причиной сухости является лекарственный препарат, следует уточнить как долго его надо принимать. Обычно выработка секрета восстанавливается после прекращения приема лекарства. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔺Отсутствие прелюдии к половому акту В среднем, женщине для полноценного возбуждения требуется 8-15 минут. ✳️Обсудите вопрос предварительных ласк с партнером. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔺Реакция на средства гигиены ✳️Подмыватесь теплой водой, не используя средства с антибактериальными составляющими. Применение их допустимо по рекомендации врача, в норме же организму хватает самых обычных водных процедур. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔺Вредные привычки ✳️Курение негативно влияет на сосуды и приводит к ухудшению кровоснабжения всех органов тела и органов малого таза. Через несколько месяцев после отказа от курения проблема сухости вл @галища исчезает. Негативное воздействие оказывает и алкоголь. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❗При наличии патологии любого рода, которая может являться причиной сухости вл @галища , следует обсудить эту проблему с врачом. Не стоит пытаться решить ее самостоятельно❗

31
16 hours ago

⁠The picture is a little facetious but nonetheless contains a deeper point I want to discuss...⁠ ⁠ These days, we crave instant gratification and our patience seems to be getting smaller and smaller. We want and expect things right away.⁠ ⁠ If we don't get it, we become agitated, anxious and maybe even nervous.⁠ ⁠ Aside from being an addiction, it messes with our patience. ⁠ ⁠ If you want to be successful, you have to be okay with not getting what you want for many many years. Because often we don't. ⁠ ⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #selflove #thinking #selfworth #selfimprovement #selfdevelopment #higherself #lifehack #betteringmyself #strengths #aware #ichooseme #focusonyou #pushinglimits #mindsets #learnandgrow #selflovewarrior #resilient #integrity #persistence #overcome

8135
16 hours ago

IF YOU’RE BLACK & CLAIM TO BE A FREEMASON, YO BLACK ASS IS A HOUSE NEGRO/SELLOUT 💯= THE SO CALLED MYSTER SYSTEM WAS OPEN TO ALL AFRICANS, & WE DIDN’T ACCEPT FOREIGNERS PT 8 🤷🏾‍♂️😂= Let’s start with the these dates so we know who stole from who 🤓😂= THE ORIGINS IS AFRICA, & EVERYBODY ELSE IS COPYING, & MAKIN SHIT UP 😡😂= The real “GRAND MASTER MASONS” were “AFRICAN PEOPLE”, & they actually built with “MEGALITHIC BLOCKS OF STONE” ✊🏾=THE LIST OF PLAGIARIZERS: HIRAM ABIFF & SOLMOM (1000-900BC) & they (NEVER EXISTED) 🤥😂= WESTERN FREEMASONRY IN EUROPE 1717: Freemasonry in America 1736, The Illuminati 1766, The Ku Klux Klan/Albert Pike/Madi Gras/Mystick Krewe of Comus 1856-1865 (Secret founders: Albert Pike, John Slidell, & Judah Benjamin, who was an agent of “HOUSE OF ROTHSCHILD”, living in New Orleans in 1857 😂= THE SHRINERS 1870/ANCIENT ARABIC ORDER OF THE NOBLES OF THE MYSTIC SHRINE (AAONMS/A MASON) THE RED FEZZES 😂= The “THEOSOPHICAL SOCIETY 1870”, & the “BERLIN CONFERENCE 1884-85)= AHMADIYYA 1889= THE PRINCE HALL SHRINERS 1893= “MOORISH SCIENCE TEMPLE 1913, & The “AL KLORAN”/“THE WHITE BOOK/THE KKK”, was published in 1915, & the “CIRCLE 7 KORAN” by (The Child Molester) “MALACHI Z YORK” (Prepared by Nobel Drew Ali) in 1926, which is after the “KU KLUX KLAN BOOK” 😂= MAULANA MUHAMMAD ALI QURAN 1917= The “NATION of ISLAM 1930”= The “NATION of GODS & EARTHS/THE FIVE PERCENTERS 1964” 😂🤦🏾‍♂️= The book “NOBEL DREW ALI STOLE FROM” 😂= The Aquarian Gospel of Jesus The Christ (Published in 1908, & written by Levi H. Dowling) 😂= Alexander The Thief isn’t a “MUSLIM”, & he stole the “STAR” on his head from “THE GODDESS SESHAT” (Goddess of Wisdom, Knowledge, Accounting, Architecture, Astronomy, Astrology, Building, Mathematics, & Surveying)(Credited with Inventing Writing) ✊🏾= THERE WERE NO GREEKS, ROMANS, MAYANS, HINDUS, BUDDAHS, ALLAH, JESUS, YAHWEH, or ZEUS, IN 4500BC, & GODDESS SESHAT GOES BACK TO BEFORE 4500BC ✊🏾🤓= I can prove they’re liars, thieves, & murderers, & you’ll say they’re great people based on “RHETORIC”/“BULLSHIT” 😂🤦🏾‍♂️ #NoDaysOff #Truth #Facts #History #Knowledge #Wisdom #KnowThySelf #MusicProducer #Songwriter #AudioEngineer #Designer

11
17 hours ago

✨Throwback ~ place: Værøy✨ Midnightsun festival, in the magical surroundings of the enchanting North of Norway! ~this photos were taken just moments after a 4hr tattooing session, where this tattoo unfolded and crystallised on my right arm ❤️✨ ~participating in both the production and execution of this unique festival had a great transformative effect on me, for which I am forever grateful 🙏❤️ ~so much has happened and so many lessions since then, and through all of it, this tattoo and the process inisiated by it, has been of great support to my integrity ✨🦅 ~ ~ ~ ~ ~ ~ ~ ~ #tattoomeditation #tattoo #tbt #midnightsunfestival #gratitude #transformation #integrity #innergrowth #spiritualhealthmatters #spiritualhealth #spiritualgrowth #spiritualgrowthishealing #pastpresentperfect

50
17 hours ago

If you tell your child they should chase their dreams, put in 110% effort and never give up...how will they respond? 😬 “But what about you mum?” 😲 My first year as a mum was really difficult. Yes, there was the lack of sleep, self doubt, learning how to navigate motherhood. But do you know what challenged me most? Finding my new identity 🤭Things were never going to be the same. I was a changed person. And I LOVED being a mum to Coby but I so badly missed achieving great things for myself. And instead of being honest about that and taking action, I hid from it because I felt guilty 🤐 What sort of mum wants more for her life than to just focus on her child? I felt like wanting more made me selfish. It’s what we had learnt from the generations before us. Having kids means sacrifice 😔And I’m not talking the sacrifices that do need to be made even today - we all know that having children does mean changes in lifestyle. I’m talking the sacrifices that come with giving up on YOUR dreams, YOUR goals, YOUR purpose 🔥🎯🙋🏻‍♀️ Even now we still feel like we have to prove ourselves to the rest of society when we’re investing in ourselves. “Oh I’m filling my own cup so I can be a better mum...” and whilst that’s true, why is it that we can’t say “I’m filling my own cup for me - because I’m worthy of it!” 🙌🏼 I totally agree that when we have kids, life does have to change. You have to pick and choose your time wisely. You need to give them the love and attention they deserve. But are they watching you helicopter all over them and growing up not realising their full potential for themselves? Or are they watching you and learning how to chase down their dreams and smash those goals like a mofo?! Ladies, we were people before we became mums. Do yourself and your kids a favour ~ continue being a person of value now! ❤️✌🏼👏🏻

182
17 hours ago

"One day she finally grasped that unexpected things were always going to happen in life. And with that, she realized the only control she had was how she chose to handle them. So she made the decision to survive using courage, humor and grace. She was the Queen of her own life and the choice was hers." 🌺💕👑 #GodFirst #ThankYouJesus #SmallThings #LittleMoments #Love #Laughter #Kindness #Integrity #LiveByExample #BeTrue #BeYou #BePositive #BeBeautiful #Womentality #BeautifulLikeMe #BeautyWithAPurpose #MyLifeguardWalksOnWater #DykiesWorld #WomanOfGod #DaughterOfGod #ChristianWomen #Plaasmeisie #GloSoosnKind #Africa #SouthAfrica #Northwest #Zondagspan #ZondagspanBoerdery #September #2019 ***

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17 hours ago

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17 hours ago

A new term with a fresh #focus 🔥🔥🔥 #karatekid in the 80’s #inspired many to get involved in #martialarts 🥋🔥🥋 #Taekwondo not just a #sport ; but a #mental and #physical space for some #selfdevelopment and growth 🥋🔥🥋 For all ages from 4+ 🥋🔥🥋 Join our #taekwondofamily via UK Martial Arts And Fitness Academy - Ukmaafa - it could be that difference your looking for 🙌 🥋🥋🥋 #fitness #selfdefense #schools #selflove #integrity #perseverance #courtesy #indomitablespirit #respecttheindividual #awayoflife #motivation #taekwondotraining #tkd #tkdfamily #northlondon #tkdtraining #tkdlove #enjoylife

60
17 hours ago

Fall in love with Sundays 💖⠀ Just for today make yourself the priority.⠀ Create space to mentally recharge.⠀ Go for a walk on your own outside.⠀ Sit in a quiet room with your eyes closed and take deep breaths focusing on calming your mind. ⠀ Reserve your last hour before you go to bed for calming your busy mind and reflecting on your day. ⠀ No Screens (Phone, TV or computer). ⠀ Ask yourself: “What am I grateful for today? Meditation, get yourself into the present moment. ⠀ Just for today make yourself the priority 💕⠀ ⠀ #inspiration #energy #mindset #positivevibes #highvibes #success #transformation #alignment #intuition #goals #growth #growthmindset #integrity #accountability #confidence #motivation #career #dreamjob #careercoach #successcoach #coaching #fulfilment #selfcare #ilovemyjob #careeradvice #careergoals #myjob #dayjob #working #work

62
17 hours ago

Fall in love with Sundays 💖⠀ Just for today make yourself the priority.⠀ Create space to mentally recharge.⠀ Go for a walk on your own outside.⠀ Sit in a quiet room with your eyes closed and take deep breaths focusing on calming your mind. ⠀ Reserve your last hour before you go to bed for calming your busy mind and reflecting on your day. ⠀ No Screens (Phone, TV or computer). ⠀ Ask yourself: “What am I grateful for today? Meditation, get yourself into the present moment. ⠀ Just for today make yourself the priority 💕⠀ ⠀ #inspiration #energy #mindset #positivevibes #highvibes #success #transformation #alignment #intuition #goals #growth #growthmindset #integrity #accountability #confidence #motivation #career #dreamjob #careercoach #successcoach #coaching #fulfilment #selfcare #ilovemyjob #careeradvice #careergoals #myjob #dayjob #working #work

61
17 hours ago

Be in your moment 💙😇✌🏼

2.1k22
17 hours ago

Good morning London 😎

91
17 hours ago

Happy Sunday friends! Have you ever really thought about this question: “What do you believe is possible?” If you’re up for a challenge, I challenge you to take some time this weekend to journal about it. Doing this a few years ago changed my life. And it’s on my mind again. You might find (like I did) that you’re holding yourself back, that you have some limiting beliefs, that it’s tough to push through to a deeper level, that your imagination is rusty, or you’re afraid to dream. Keep going. What is possible? Do you really believe it’s possible? When we slow down enough, we usually know deep inside what the answers are. You also might find that you’ve never really played it all the way out. All in. To the nth degree. What if you let yourself do that? Journal the possibilities. Dream big. What does that look like? What does it feel like? Who are you? Who have you become? Is it time for you to fly? 🦋 Happy Weekend! PS - I’ll be back in the country in 10 days and will be opening 2 new coaching spots in October. If you’re curious, PM me. Let’s chat! 🙌🏼🦄💜 #gotcoach #dreambig #achievebig #impactlives #opsbosscoaching #opsboss #levelup #authenticity #growth #integrity #passion #faith #onebyonebyonebyonewechangetheworld #realestateoperationscoach #executiveassistant #administrativeassistant #directorofoperations #coo #ceo

00
17 hours ago

Happy Sunday friends! Have you ever really thought about this question: “What do you believe is possible?” If you’re up for a challenge, I challenge you to take some time this weekend to journal about it. Doing this a few years ago changed my life. And it’s on my mind again. You might find (like I did) that you’re holding yourself back, that you have some limiting beliefs, that it’s tough to push through to a deeper level, that your imagination is rusty, or you’re afraid to dream. Keep going. What is possible? Do you really believe it’s possible? When we slow down enough, we usually know deep inside what the answers are. You also might find that you’ve never really played it all the way out. All in. To the nth degree. What if you let yourself do that? Journal the possibilities. Dream big. What does that look like? What does it feel like? Who are you? Who have you become? Is it time for you to fly? 🦋 Happy Weekend! PS - We are opening 2 new coaching spots in October. If you’re curious, PM us. Let’s chat! 🙌🏼🦄💜 #gotcoach #dreambig #achievebig #impactlives #opsbosscoaching #opsboss #levelup #authenticity #growth #integrity #passion #faith #onebyonebyonebyonewechangetheworld #realestateoperationscoach #executiveassistant #administrativeassistant #directorofoperations #coo #ceo

00
18 hours ago

Happy Sunday Beautiful People Serendipity has always been my favourite word. An accidental happiness We spend so much of our lives trying to fit square pegs into round holes We makes lists of our wants and desires based on what we feel fits into society and and into our limited imagination Remove limits, be open, pave the way for your own greatness and happiness then allow serendipity to join in. Try it..... be open today follow what feel right be guided by the universe and all the beautiful powers that come with it #serendipity #favouriteword #universehasyourback #beopen #squarepegroundhole #trustyourinstincts #gutfeeling

11
19 hours ago

Hello lovely people! This is a tricky time, as you may find yourself enmeshed with others, overly concerned with how they will take it if you say no or express how you really feel. Do you feel anxious saying no to someone, so you capitulate, even knowing the outcome will not be in your best interest? Do you feel like it’s your job to stop someone from facing their challenges? Instead, you might take on their responsibilities, rescuing them instead of giving them the freedom to learn their lessons their way. Perhaps you feel that if they only knew how much you cared, they would change and then all would be well? Armadillo Spirit asks you to be honest with yourself and others, no matter how difficult that may be or how much you may fear losing someone or something. Face your fear, tell the truth, and set your boundaries. You will be amazed at the miracles that happen when you let Armadillo Spirit protect you from taking on too much, becoming a people pleaser, and losing your integrity. Another message of protection from Armadillo Spirit is to relax—live and let live. If you or someone else is being defensive, you are called to step back and trust in Spirit’s plan. Love and light, Channeler Shreya (Card Deck : Spirit animal oracle) #dailycardreading #oraclecardreading #cardfortheday #armadillo #spiritanimals #sethealthyboundaries #assertiveness #integrity #speakyourtruth #faceyourfears #spiritual #soul #spirit #loveandlight #channelershreya

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1 day ago

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